A nutritional consultation is an investigative process, which takes into consideration your diet, lifestyle and personal/family health history that could be relevant to your condition. With this information we can put your symptoms into context. Offer the best advice for change and for supplements, specifically designed for you.

Be assured, we are realists and will discuss what changes you will be able to achieve at a pace that suits you.

The benefits:
Benefits from Healthy Diet Pattern:

• Weight management
• A decreased risk of diabetes
• A decreased risk of heart disease
• A decreased risk of almost all cancers
• A decreased risk of hyper tension ( Blood pressure )
• A decreased risk of elevated cholesterol
• An enhanced immune system
• An increased sensitivity to insulin
• Increased energy and ability to concentrate

Benefits from Nutritional Supplements

• An enhanced immune system
• An enhanced antioxidant defence system
• A decreased risk of coronary artery disease
• A decreased risk of stroke
• A decreased risk of cancer
• A decreased risk of arthritis, macular degeneration, and cataracts
• Decreased risks of Alzheimer’s dementia, Parkinson’s disease, asthma, obstructive lung disease, and many other chronic degenerative diseases.
• The potential for improving the clinical course of several chronic degenerative diseases.